春韵
发表于 2022-8-11 23:39:39
【我的运动日常】运动虽不系统，但却很是享受
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jxapp.cn/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p class=""> 我没有既定的运动项目，比较零散，与其说是运动，不如说是娱乐。</p><p class=""> 每天浇浇花、扫扫地、洗洗碗算是日常的活动了，天天坚持，雷打不动。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811231703front2_0_25582_FkcykDwnFH7AOyuBBXyI5nzsR6O_.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="737" height="1024" data-qf-origin="forum/20220811231703front2_0_25582_FkcykDwnFH7AOyuBBXyI5nzsR6O_.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811231703front2_0_25582_FpKQ4kD7uwGcT2enY2rLc-wR5aIU.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="620" height="1092" data-qf-origin="forum/20220811231703front2_0_25582_FpKQ4kD7uwGcT2enY2rLc-wR5aIU.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811231703front2_0_25582_Fg62QIFu51Pr5nRYOy1vBnBrXsCR.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="662" height="1024" data-qf-origin="forum/20220811231703front2_0_25582_Fg62QIFu51Pr5nRYOy1vBnBrXsCR.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 要说常态化的运动应该算是每天溜溜狗和姐妹们散散步了。</p><p><video class="qf_video" style="background-color: black; height: 270.6766917293233px; width: 360px;" src="https://pic.app.jxapp.cn/forum/20220811231915front2_1_25582_nooujrAJfbFdmGwZ2iYrTonKTkau_with_logo.mp4" poster="https://pic.app.jxapp.cn/forum/20220811231915front2_1_25582_nooujrAJfbFdmGwZ2iYrTonKTkau_with_logo.mp4?vframe/png/offset/0" controls="controls" width="0" height="0" frameborder="0" data-qf-origin="forum/20220811231915front2_1_25582_nooujrAJfbFdmGwZ2iYrTonKTkau_with_logo.mp4" data-qf-poster-origin="forum/20220811231915front2_1_25582_nooujrAJfbFdmGwZ2iYrTonKTkau_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jxapp.cn/forum/20220811231915front2_1_25582_nooujrAJfbFdmGwZ2iYrTonKTkau_with_logo.mp4" type="video/mp4" /></video></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811232003front2_0_25582_FjNphupfPFA04l3ah32ickpekafj.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="764" height="1024" data-qf-origin="forum/20220811232003front2_0_25582_FjNphupfPFA04l3ah32ickpekafj.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" style="position: relative;" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811232003front2_0_25582_Ft7szuVF0fBKJBLwqrqo92BUc5Tt.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="1141" data-qf-origin="forum/20220811232003front2_0_25582_Ft7szuVF0fBKJBLwqrqo92BUc5Tt.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 每天不经意间都会达到这个步数，因此我认为溜狗和散步也是一种运动<img src="https://pic.app.jxapp.cn/face/weixin/s_13.png" width="24" height="24" data-smile="211" data-smilie-id="211" /><img src="https://pic.app.jxapp.cn/face/weixin/s_20.png" width="24" height="24" data-smile="218" data-smilie-id="218" /></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811232253front2_0_25582_FqDmpFBcG7UxXlmN_VIGoE19ExIe.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="1697" data-qf-origin="forum/20220811232253front2_0_25582_FqDmpFBcG7UxXlmN_VIGoE19ExIe.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 除此之外，有时在家也会跟着电视做做瑜伽。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811232844front2_0_25582_Fnr8wOJOGcdL5pvfK93atbSFv3C9.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="1132" data-qf-origin="forum/20220811232844front2_0_25582_Fnr8wOJOGcdL5pvfK93atbSFv3C9.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 在海南过冬的那段时间，也跟着老公和闺女学骑自行车和游泳，尽管没学会，但却很有趣。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233149front2_0_25582_FgAr_OznCidyLcqAwdBURKntYOjr.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="809" height="682" data-qf-origin="forum/20220811233149front2_0_25582_FgAr_OznCidyLcqAwdBURKntYOjr.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img 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src="https://pic.app.jxapp.cn/forum/20220811233149front2_0_25582_Fj3SE4dXkaj3iETxfOpRZ1ISH67g.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1015" height="762" data-qf-origin="forum/20220811233149front2_0_25582_Fj3SE4dXkaj3iETxfOpRZ1ISH67g.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233149front2_0_25582_Fu2LxCIOPJwFuzDefPFWqbUQT8F-.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="792" height="540" data-qf-origin="forum/20220811233149front2_0_25582_Fu2LxCIOPJwFuzDefPFWqbUQT8F-.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 和朋友们相约出去玩耍时，也偶尔打打高尔夫、荡荡秋千、跳跳舞。</p><p class="qf_image big noneditable" contenteditable="false"><img 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src="https://pic.app.jxapp.cn/forum/20220811233355front2_0_25582_FhfZprEByJU8w69GvMQ0vmlEn7G_.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="1181" data-qf-origin="forum/20220811233355front2_0_25582_FhfZprEByJU8w69GvMQ0vmlEn7G_.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233355front2_0_25582_FvVvVcKhYyaQDFCeIYKsymXRsZQk.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="608" height="900" data-qf-origin="forum/20220811233355front2_0_25582_FvVvVcKhYyaQDFCeIYKsymXRsZQk.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233355front2_0_25582_FtAof9yzIBOeotrZWYSuk-ZPtA1K.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="1103" data-qf-origin="forum/20220811233355front2_0_25582_FtAof9yzIBOeotrZWYSuk-ZPtA1K.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233355front2_0_25582_FrUIInQmYOzmmslWostL5t6JxdTk.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="819" height="566" data-qf-origin="forum/20220811233355front2_0_25582_FrUIInQmYOzmmslWostL5t6JxdTk.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 有时银行邀请我们客户参加包饺子比赛，我也把它当作一种运动，因为既动手又动脑，还要比速度，不是运动是什么<img src="https://pic.app.jxapp.cn/face/weixin/s_13.png" width="24" height="24" data-smile="211" data-smilie-id="211" /><img src="https://pic.app.jxapp.cn/face/weixin/s_13.png" width="24" height="24" data-smile="211" data-smilie-id="211" /></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233701front2_0_25582_Ft8Ce8WO_RIArpHGGXzrj_iYLm0j.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="853" data-qf-origin="forum/20220811233701front2_0_25582_Ft8Ce8WO_RIArpHGGXzrj_iYLm0j.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233701front2_0_25582_FhnnypmcBCMn_2_b86dPxA69g7XN.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="853" height="640" data-qf-origin="forum/20220811233701front2_0_25582_FhnnypmcBCMn_2_b86dPxA69g7XN.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jxapp.cn/forum/20220811233701front2_0_25582_Fi3hX0d2zGWnvUQDjj07wpk6uCmA.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="908" height="1226" data-qf-origin="forum/20220811233701front2_0_25582_Fi3hX0d2zGWnvUQDjj07wpk6uCmA.jpg?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmp4YXBwLmNuL2FkbWluX0ZwcVJueWlqd1kxWDMxRkhXRVlldFJ6YXNSMUoucG5n/dissolve/100/gravity/SouthEast/dx/10/dy/65/text/QOaYpemftQ==/fontsize/400/dissolve/100/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class=""> 虽然我的运动不系统，也没有计划和目标，但我都享受那每一刻运动的过程。</p> <!----></div>
那一瞬间
发表于 2022-8-12 00:26:29
{:7_277:}{:7_277:}{:7_277:}
山清水秀
发表于 2022-8-12 06:20:40
室内装修蒋师
发表于 2022-8-12 06:40:27
不错不错
金戈
发表于 2022-8-12 08:07:45
只要动起来，乐在其中。
甲秀姐
发表于 2022-8-12 08:13:00
哈哈，我觉得很奈斯，运动不一定要挥汗如雨，只要动起来，就比不动的好，所谓的“细水长流”大概就是这种状态了
胜哥
发表于 2022-8-12 08:48:11
点赞点赞
心悦君兮
发表于 2022-8-12 09:08:25
向你学习
心悦君兮
发表于 2022-8-12 09:08:41
我都好久没动了，
心悦君兮
发表于 2022-8-12 09:09:15
天天上班坐着